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100 wonderful ways to live to 100

Published on 10th Aug 2015

Published on 10th August 2015

Much of making it to your 100th birthday is beyond your control, as longevity is partly dictated by genetics and the medical history and health habits of your parents and grandparents. But there are also a handful of lifespan-enhancing practices that you can adopt today.

Read more @ Huffington Post