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Older athletes have a strikingly young fitness age

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Older athletes have a strikingly young fitness age

Published on 3rd Jul 2015

Published on 3rd July 2015

Older athletes can be much younger, physically, than they are in real life, according to a new study of participants in the coming Senior Olympics. The study found that the athletes’ fitness age is typically 20 years or more younger than their chronological age. 

Read more @ the New York Times